Refresh, Revive, Restore with Our Restorative Yoga Teacher Training

Understand how to bridge the gap between Yoga Asana (postures) and relaxation with Restorative Yoga.

Restorative Yoga uses yoga props to support the students so they can let go of the physical body to promote relaxation and deeper rest. These more relaxing styles of yoga are increasing in demand as life in the modern world has become less restful and more stressful for humanity.

This practice is intended to be healing and nurturing for the body.

Restorative Yoga is pivotal in the centering of your breath and body – aligning the physical and mental states by practicing stillness.

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Restorative Yoga Teacher Training Class in Brisbane

We look forward to showing you how to support your students to let go of their physical body to promote relaxation and deeper rest.

Book Restorative Yoga Teacher Training

What You Will Learn

  • The Art of Relaxation
  • The Art of Teacher Restorative Yoga
  • Mastering Savasana
  • The Power of Savasana and Silence
  • The practice of Mindfulness
  • Pranayama for Relaxation
  • Over 20 Restorative Asanas
  • Restorative yoga for Pregnancy
  • How to protect your body and energy when assisting students

Certification

A Certification of completion will be issues once the following have been completed:

  • Attend all sessions of the face to face Restorative Yoga Teacher Training with Lainie Jenkins
  • Submit your assignment within 12 months of face to face training. (There is no additional cost for Lainie’s feedback on your assignment.)

Individual Modules can be used with Yoga Alliance and Yoga Australia for CPD points.

Graduates of the full L2 150hr Post Graduate Advanced Yoga Teacher Training will be able to register with Yoga Alliance Australia and Yoga Australia at the RYT-350 Level on completion of all modules, Restorative Yoga, Yin Yoga, Yoga Nidra, Pre & Postnatal Yoga.

Course Dates

2023 WEEKEND COURSE DATES
BRISBANE:

18th, 25th July 1st, 8th, 15th Aug

All training days are Thursday 9:30am-2:30pm (dates may be subject to change)

Required Reading

‘Restore and Rebalance’ by Judith Hanson Lasater

*I order all my books online through ‘The Book Depository’, free shipping and competitive prices.

You can purchase HERE 

Teaching Faculty

Lead Senior Yoga Teacher Trainer Lainie Jenkins

(Studio Co-Owner, YTT Course Creator and Director)

Who this Course is For

Yoga Teachers, Mental Health Practitioners and Restorative Yoga Enthusiasts are all welcome.

Enrollment and Course Fees

Enrolling in this course is easy.

Read our policies. OFYF policies are also provided when enrolling.

Earlybird Package: Save $100 when you pay in full one month before course starts $750

Full Price: $850