Affordable Brisbane yoga, Reformer Pilates, Mat Pilates, HIIT and fitness classes for EVERY body in Holland Park, Brisbane
For Beginners, Intermediate and Advanced
Become one of our fitness family with our Yoga, Pilates, Functional HIIT and Kids Judo classes for adults and children. Offering a wide range of classes – in studio and live streamed via Zoom – in Holland Park, Queensland.
We have classes for every type of body and fitness level.
We definitely aren’t ‘that type’ of yoga or fitness studio where you need to already be fit to work out with us, you can only start where you are at.
Our experienced intrcutors can cater our classes for pregnant women and people who need a gentle, restorative yoga experience. On the other end of the scale, we can challenge your body and amp up your fitness within any of our classes.
We cater to children, teens through classes, workshops and trainings too.
Unlimited Membership
- Unlimited Reformer Pilates, Yoga and HIIT Classes
- Weekly Direct Debit
- No lock-in contract.
- Cancel anytime.
Yoga
More than a physical practice, it is a gift for your mind.
Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner.
Reformer Pilates and Mat Pilates
Tone and strengthen with this proven exercise regimen.
Pilates is practiced one of two ways: on a mat, or with a Reformer Pilates machine. The Pilates Reformer machine is a flatbed with pulleys, springs and a sliding platform – a machine designed to create a wide array of push, pull, balance and strength exercises. We also offer Mums and Bubs Reformer Pilates Classes.
HIIT Workouts
The One Family Yoga & Fitness HIIT workout is a 40 min no-nonsense fat burning workouts with your own fitness army.
Victor will quickly get you back into killer shape with his transformational HIIT workout!
Kids Judo
Our Little Warrior Judo classes focus on having FUN and centres on games and activities which build judo skills.
The benefits of Judo for kids include fitness, flexibility, coordination, self-confidence, and discipline. Judo includes a no kicking and no punching policy; it teaches skills for life.
Open to both girls and boys, aged 5 – 16 years.
Choose Your One Family Yoga & Fitness Membership
Affordable Reformer Pilates, Yoga and HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.
Casual Pass
- For Reformer Pilates, Yoga, Mums and Bubs Yoga FIIT & Reformer Pilates Classes and HIIT Classes
- Book and pay per class
Unlimited Membership
- Unlimited For Reformer Pilates, Yoga, Mums and Bubs Yoga FIIT & Reformer Pilates Classes and HIIT Classes
- Best Value
- Weekly Direct Debit
- No lock-in contract, cancel anytime.
One Family Yoga & Fitness Customer Reviews
Start Your Yoga, Reformer Pilates and Fitness Journey Today
Introductory Offer: 1 week UNLIMITED Yoga, Reformer Pilates & HIIT workouts in Brisbane studio for just $30
Stay In Touch With Us + Free Yoga, Pilates and Fitness Tips
+ Special Deals Delivered to Your Inbox