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15th January and already it feels like we are half way through the year.

On the 8th & 9th of Feb, ISTHA Yoga teachers Alyssia Newton and Lisa Fitzpatrick will be showing us how through the practice of Asana, Pranayama & Meditation to balance our lives and to strengthen from within.

Start your 2014 off balanced and centred with the ‘Breath of Fresh Air’ a yoga workshop for women.

http://onefamilyyogafitness.com.au/yoga/retreats-workshops/