WORKSHOP & RETREATS

Renew at Amara Retreat 

with Lainie Jenkins

 How often do you take time out to really focus on your own wellbeing. 

Join Lainie at the beautiful Amara Retreat in the Noosa Hinterland for a relaxing weekend designed to Restore, Energise, Nourish and Ease into a felling of being Whole again.
Learn the art of REST with restorative yoga, meditation techniques and nourishing food to keep your cup full.

Price Includes:

  • Beautifully appointed twin share rooms in the main house
  • Private twin share cabins
  • Delicious Ayurvedic vegetarian meals
  • Magnesium plunge pool and Sauna
  • Spacious yoga room with 180 degree views to the coast
  • 2 x Daily yoga and meditation practices
  • Daily workshop sessions
  • Evening fire circle
  • Daily Ayurvedic self-care practices to nourish and balance both body/mind
  • Free time to relax, lounge by the pool, or simply enjoy the bushland surrounds while bringing spaciousness to your mind.
  • Optional massage at additional cost 

Limited to 12 guests

Treat yourself to 2 days of “me time” as you step away from your busy life and immerse yourself in practices to nurture your body and mind. 

Set amongst 45 acres of natural bushland in Verrierdale at the luxurious Amara Eco Retreat Centre, this is the yoga and meditation retreat you’ve been waiting for. The guided daily yoga, pranayama and mindfulness practices will increase your vitality and help you realign with your true self.

You will leave the retreat feeling nourished, recharged and connected, ready to tackle every day life with increased vigour and awareness.

 

Example Retreat Schedule: 

FRIDAY afternoon

 4:00pm Arrive 

5:00-6:30pm: Restorative Yoga class & Yoga Nidra 

Dinner 

SATURDAY

6:00 -7:30am Yoga class & Meditation
Breakfast break
Free time 

10:30am -12.00pm Self care tips and tools
Lunch 

3:00-5:00pm Ayurvedic self-care massage (Abhyanga)

5:00-6:30pm Restorative Yoga class & Fire Meditation (to bring dynamic abundance into your life)

Dinner

SUNDAY

6:00 -7:30am Yoga class & Meditation
Breakfast break
Morning tea

12:30pm Closing circle
*please note: schedule is subject to change

Price: 2 nights fully inclusive: Earlybird Twin $470

(Earlybird ends 19th May 2019, full price $520)

* A payment plan can be tailored for you on request.

Please contact Lainie for any questions. 

Note: Bookings will only be held on receipt of full payment

Secure your place with a $200 non-refundable deposit by calling 0458771073 for credit card, direct deposit or cheque payment.

 

Terms and Conditions
– Balance due 19th May 2019 for Earlybird discounted price.
– Bookings in advance essential.
– A non-refundable deposit of $200 is required to secure a booking.
– Balance of payment is due 4 weeks prior to commencement date.
– Please plan to arrive at the retreat at 4.00pm on Friday 19th July 2019