The Art Of

Adjusting and Modifying

using Props

Create a deeper experience for you and your students

This course will enable you to dive deeper into your personal practice, giving you both the experience and tools to teach with authenticity from a place of knowledge and compassion. You will learn an increased level of awareness around alignment, building intelligent sequences with purpose and creating a theme that you can work into more complete practice in your classes.

At OFYF we understand and strongly believe in an approach that recognises, “not one size fits all”. You will learn how to tailor a class to suit the needs of the individual within a multi-level group, through guided verbal instructions and hands on adjustments, including modifications using props.

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What you will learn
  • How to Adjust and Modify using Props
  • Ethics in Teaching and Touching for Yoga Teachers
  • Examination of technique and alignment from an experienced eye
  • Review over 60 Advanced variations and modifications of Asana
  • Applied Anatomy – the use of props to support the anatomy of the individual

On this training you will receive one-on-one guidance from Lainie Jenkins and Maria Kirsten as places are limited to 12.

Committing to this course will allow you to deepen and refine your teaching skills, giving you the ability to teach inspirational and progressive classes to a broad range of students and levels.

Graduates will be able to register with Yoga Alliance Australia and Yoga Australia at the RYT-350 Level on completion of all 3 modules. Individual Modules can be used with Yoga Alliance and Yoga Australia for CPD points.
Upcoming course dates


Advanced Adjusting and Modifications using Props (Applied Anatomy)

Weekend 2: Saturday 1st (9:00am-5:30pm) Sunday 2nd (8am-4:30pm) February 2020

Weekend 3: Saturday 8th (9:00am-5:30pm) Sunday 9th (8am-4:30pm) February 2020

Teaching faculty and course outline
Lead Senior Yoga Teacher Trainer Lainie Jenkins (Studio Co-Owner, YTT Course Creator and Director)
  • Yoga asana, hands-on assisting and use of props
  • Small group teaching
  • Sequencing
  • Introduction to Ayurveda
  • 8 Limbs of Yoga
  • Meditation
  • Pranayama
  • Yoga teaching tools, methodology & language
  • Ethics of the professional yoga teacher
  • How to be successful as a teacher and business person in the Yoga industry including; addition to the Brisbane Yoga Teachers site for picking up classes and covers, introductions through Lainie’s contacts in Yoga, Pilates & Group Fitness to local business owners and so much more…


Maria Kristen
  • Anatomy Foundations & Physiology for Yoga Teachers
How to enrol & course fees

Enrolling in this course is easy.

Read our policies. OFYF policies are also provided when enrolling.

Advanced Adjusting and Modifications using Props

Earlybird Package: Save $200 when you pay in full one month before course starts $1020 

Full cost $1220



Book your course today

We look forward to teaching you this nationally accredited course.