5 Amazing Benefits of Judo for Kids

Introducing your child to judo can be a game-changer for their development. Here are the top five reasons why judo is an excellent activity for kids:

1. Physical Fitness – Judo provides a full-body workout, improving strength, flexibility, and endurance. This physically demanding sport promotes overall health and helps prevent childhood obesity.
2. Confidence and Self-Esteem – Mastering judo techniques and achieving belt rankings boosts children’s confidence and self-esteem. The sense of accomplishment they feel translates into other areas of their lives, enhancing their overall self-worth.
3. Discipline and Focus – Judo requires high levels of discipline and concentration. These skills, learnt on the mat, often result in better behaviour and improved performance in school and other activities.
4. Respect and Humility – The practice of judo emphasises respect for instructors and peers, teaching children valuable lessons in humility and courtesy. These principles help kids develop better social skills and stronger relationships.
5. Mental Resilience – Judo teaches children to handle setbacks and persevere through challenges. This mental toughness helps them develop a growth mindset, preparing them for the ups and downs of life.

Each of these benefits highlights why judo is more than just a sport; it’s a path to holistic development for your child. Encourage your child’s growth and potential through the practice of judo.

Did you know we also offer kids Judo and Gymnastics for just $26 per week for one class a day or two classes a day (Monday and Wednesday) for just $40 per week?

KIDS HUB SCHEDULE OF CLASSES:

Monday and Wednesday:

• JUDO Samurai: 3:25 PM – 4:10 PM
• Gymnastic Stars: 4:20 PM – 5:05 PM

Thursday:

• Gymnastic Stars: 3:25 PM – 4:10 PM

Friday:

• JUDO Samurai: 3:25 PM – 4:10 PM

We offer a FREE school pick-up service from Holland Park State School on Mondays and Wednesdays for up to 6 kids.

Give your child the gift of judo and gymnastics at KIDS HUB!