Fit Healthy Happy

Energise your body. Nourish your soul.

Become one of our fitness family with our Yoga, Pilates and Fitness classes for adults and children. Offering a wide range of classes, courses and Yoga teacher training in Holland Park, Queensland.

Classes for every Body

We have classes for nearly every type of body and fitness level.

We definitely aren’t ‘that type’ of yoga or fitness studio where you need to already be fit to work out with us! Our classes are developed for beginners, intermediate and advanced fitness levels. 

We offer specialty classes for pregnant women and people who need a gentle, restorative experience. On the other end of the scale, we can challenge your body and amp up your fitness with our Fitness classes.

We cater to children, teens through classes and workshops too.