“I first started training with Victor at the beginning of 2012. Like most people looking to improve their fitness, I was cautious with my choice of personal trainer as I wanted to train with someone who I could clearly see (by watching them train other clients) had experience and patience.
I can still remember my first session with Victor very well. I told him that I wanted to learn “advanced” exercises. Looking back on that comment, it probably wasn’t such a good idea, as that is exactly what Victor offered me.
Actually, Victor has a whole repertoire of exercises at his disposal and has tought me how to perform them safely and also explains the benefits of doing them.
My session with Victor include a combination of strength, interval and circuit training. Throughout the course of the year, if I ask Victor for a particular change in my training, he adjusts it to suit.
Victor is excellent and remembering what you say during a session. Things like “that was too easy” or “I really like that particular exercise”. In the next session he will include something that you discussed before or changed something based on your feedback.
As you would expect (and hope), the sessions are challenging and Victor knows how far to push you and knows your strengths and capabilities.
I have seen great results throughout the course of the year with my strength and fitness levels and at 35 years of age, I’m glad I made the decision to choose a fantasic trainer like Victor.”