This Program is for you if…
You Struggle with Fatigue and Low Energy
You Need a Kickstart to Your Weight Loss Journey
You’re Interested in Combining Exercise with Nutrition
You’re Seeking Expert Guidance and Community Support
This Program is for you if…
You Struggle with Fatigue and Low Energy
You Need a Kickstart to Your Weight Loss Journey
You’re Interested in Combining Exercise with Nutrition
You’re Seeking Expert Guidance and Community Support
When: 2nd-15th September 2024
Special Webinar: 2nd September 2024 7:00PM-8:00PM
Investment:
- Standard Price: $199 (for non-OFYF members)
- Early Bird Price: $99 (if you sign up within the next 5 days)
- Includes a 2-week membership at OFYF!
- Sign up now to secure the $99 Early Bird rate!
- After 5 days, the price returns to $199!
- OFYF Studio Members: $59
What’s Included:
- 1-1 Body Goals Session with Lainie
- Dynamic Workouts: HIIT, Yoga FIIT, Pilates, and Yoga
- Online Course
- Bonus Courses: Intermittent Fasting Course and Fast Mimicking Diet (FMD)
- Studio Membership: 2 weeks of unlimited access to our studio facilities
Special Webinar: Join us on 2nd September from 7pm-8pm for an exclusive introduction to the program.
Why Join the Spring Weight Loss & Energy Boost Kickstarter Program?
Spring is the ideal time to shed winter weight and revitalise your body. Our 14-Day Spring Weight Loss & Energy Boost Kickstarter Program combines dynamic workouts, Ayurvedic principles, and expert nutrition to help you embrace the season’s renewal.
Ayurveda teaches us that spring’s natural energy supports detoxification and balance. This program integrates HIIT, Yoga FIIT, Pilates, and Ayurvedic insights to clear out winter sluggishness and kickstart your weight loss journey.
Harness the season’s rejuvenating power with our holistic approach and step into spring feeling lighter, more energetic, and balanced. Join us to transform your health with the wisdom of Ayurveda and modern fitness.
When: 2nd-15th September 2024
Special Webinar: 2nd September 2024 7:00PM-8:00PM
Investment:
- Standard Price: $199 (for non-OFYF members)
- Early Bird Price: $99 (if you sign up within the next 5 days)
- Includes a 2-week membership at OFYF!
- Sign up now to secure the $99 Early Bird rate!
- After 5 days, the price returns to $199!
- OFYF Studio Members: $59
What’s Included:
- 1-1 Body Goals Session with Lainie
- Dynamic Workouts: HIIT, Yoga FIIT, Pilates, and Yoga
- Online Course
- Bonus Courses: Intermittent Fasting Course and Fast Mimicking Diet (FMD)
- Studio Membership: 2 weeks of unlimited access to our studio facilities
Special Webinar: Join us on 2nd September from 7pm-8pm for an exclusive introduction to the program.
Why Join the Spring Weight Loss & Energy Boost Kickstarter Program?
Spring is the ideal time to shed winter weight and revitalise your body. Our 14-Day Spring Weight Loss & Energy Boost Kickstarter Program combines dynamic workouts, Ayurvedic principles, and expert nutrition to help you embrace the season’s renewal.
Ayurveda teaches us that spring’s natural energy supports detoxification and balance. This program integrates HIIT, Yoga FIIT, Pilates, and Ayurvedic insights to clear out winter sluggishness and kickstart your weight loss journey.
Harness the season’s rejuvenating power with our holistic approach and step into spring feeling lighter, more energetic, and balanced. Join us to transform your health with the wisdom of Ayurveda and modern fitness.
We’re excited to introduce Intermittent Fasting and the Fast Mimicking Diet as part of our 14-Day Spring Weight Loss & Energy Boost Kickstarter Program!
Intermittent Fasting: Explore this transformative eating pattern designed to enhance your body’s natural fat-burning capabilities. Intermittent fasting helps regulate your metabolism and increase energy levels by alternating between periods of eating and fasting.
Fast Mimicking Diet (FMD): Experience an approach that mimics the effects of fasting while still nourishing your body with essential nutrients. The FMD supports cellular rejuvenation, promotes fat loss, and boosts overall wellness, all while keeping you energised.
These new additions align with Ayurvedic principles and reflect Lainie’s holistic approach to weight management and vitality. Embrace these techniques to kickstart your transformation and experience a revitalised, healthier spring!
We’re excited to introduce Intermittent Fasting and the Fast Mimicking Diet as part of our 14-Day Spring Weight Loss & Energy Boost Kickstarter Program!
Intermittent Fasting: Explore this transformative eating pattern designed to enhance your body’s natural fat-burning capabilities. Intermittent fasting helps regulate your metabolism and increase energy levels by alternating between periods of eating and fasting.
Fast Mimicking Diet (FMD): Experience an approach that mimics the effects of fasting while still nourishing your body with essential nutrients. The FMD supports cellular rejuvenation, promotes fat loss, and boosts overall wellness, all while keeping you energised.
These new additions align with Ayurvedic principles and reflect Lainie’s holistic approach to weight management and vitality. Embrace these techniques to kickstart your transformation and experience a revitalised, healthier spring!
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
The following signs and symptoms are often an indicator that your body would benefit from this program…
- You frequently lack energy or feel exhausted
- You suffer from anxiety or stress
- You have trouble sleeping or waking up
- Your mind feels scattered and you have trouble focusing
- You tend to feel foggy-headed or lethargic
- You struggle with digestive difficulties of any kind
- You suffer from constipation, loose stools, or irregular bowel movements
- You have intense cravings for spicy, salty, or sweet foods
- You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.)
- You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past)
The following signs and symptoms are often an indicator that your body would benefit from this program…
- You frequently lack energy or feel exhausted
- You suffer from anxiety or stress
- You have trouble sleeping or waking up
- Your mind feels scattered and you have trouble focusing
- You tend to feel foggy-headed or lethargic
- You struggle with digestive difficulties of any kind
- You suffer from constipation, loose stools, or irregular bowel movements
- You have intense cravings for spicy, salty, or sweet foods
- You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.)
- You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past)
This Kickstarter Program will help you to:
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promotes optimal health and boosts weight loss.
- Save money on meat, alcohol, caffeine and much more.
This Kickstarter Program will help you to:
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promotes optimal health and boosts weight loss.
- Save money on meat, alcohol, caffeine and much more.