Affordable Brisbane yoga, Reformer Pilates, Mat Pilates, HIIT and fitness classes for EVERY body in Holland Park, Brisbane

For Beginners, Intermediate and Advanced

Become one of our fitness family with our Yoga, Pilates, Functional HIIT and Kids Judo classes for adults and children. Offering a wide range of classes – in studio and live streamed via Zoom – in Holland Park, Queensland.

We have classes for every type of body and fitness level.

We definitely aren’t ‘that type’ of yoga or fitness studio where you need to already be fit to work out with us, you can only start where you are at.

Our experienced intrcutors can cater our classes for pregnant women and people who need a gentle, restorative yoga experience. On the other end of the scale, we can challenge your body and amp up your fitness within any of our classes.

We cater to children, teens through classes, workshops and trainings too.

View Class Timetable

– INTRODUCTORY OFFER –

Get Started Today

1 week UNLIMITED Yoga, Reformer Pilates & HIIT in Holland Park, Brisbane for just $30*

Get Intro Offer

*Terms and Conditions Apply

Choose Your One Family Yoga & Fitness Membership

Affordable Reformer Pilates, Yoga and HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.

Casual Pass

$30/class

Book and pay per class

CASUAL

BALANCE

$39⁹⁵weekly

2 x Reformer classes p/wk
Unlimited Yoga & HIIT
75+ Classes to choose from!
10% discount on all events
No lock-in contract, Pause or cancel any time

STANDARD

STRENGTH

$44⁹⁵weekly

3 x Reformer classes p/wk
Unlimited Yoga & HIIT
75+ Classes to choose from!
10% discount on all events
No lock-in contract, Pause or cancel any time

STANDARD

VITALITY

$49⁹⁵weekly

Unlimited Reformer classes
Unlimited Yoga & HIIT
75+ Classes to choose from!
10% discount on all events
No lock-in contract, Pause or cancel any time

BEST SELLER!

WELLNESS WARRIOR

$1990yearly

Unlimited Reformer, Yoga & HIIT
75+ Classes to choose from!
20% discount on all events
12-month Membership can NOT be Pause

BEST DEAL!

Yoga

More than a physical practice, it is a gift for your mind.

Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner.

About Yoga Classes

Reformer Pilates and Mat Pilates

Tone and strengthen with this proven exercise regimen.

Pilates is practiced one of two ways: on a mat, or with a Reformer Pilates machine. The Pilates Reformer machine is a flatbed with pulleys, springs and a sliding platform – a machine designed to create a wide array of push, pull, balance and strength exercises. We also offer Mums and Bubs Reformer Pilates Classes.

About Pilates Classes

HIIT Workouts

The One Family Yoga & Fitness HIIT workout is a 40 min no-nonsense fat burning workouts with your own fitness army.

Victor will quickly get you back into killer shape with his transformational HIIT workout!

About HIIT

Kids Judo

Our Little Warrior Judo classes focus on having FUN and centres on games and activities which build judo skills.

The benefits of Judo for kids include fitness, flexibility, coordination, self-confidence, and discipline. Judo includes a no kicking and no punching policy; it teaches skills for life.

Open to both girls and boys, aged 5 – 16 years.

About Kids Judo Classes